The sky is overcast and rain lightly falls today. I don’t know how and I really can’t explain it but I’ve found myself off-peak today. Nothing feels right. Every situation appears to be under a shade of gray.
I could try to figure it out. I could blame the sinus infection that still lingers. I could attribute some of it to the stress I relate to owning a home now that I do. I could go into a little envy and betrayal I feel towards a certain person and a certain sense of circumstances. I could say it is just a slump I’m feeling right now or one that I sense in my personal life. I could blame it on the weather.
I will write more about it privately, but to explain it here? Impossible really. Plus, this sense of impending doom only intensifies when I attempt to focus on it.
All I know is this; I’ve begun to identify feelings. I know I feel stress and frustration and discontentment with certain situations and I tend to try to ignore the feelings. That usually results in odd behavior. I know over the past few weeks I’ve stuffed certain thoughts down because I feel that I’m either being selfish, self-pitying, or whining. I do so because I’m afraid if I share it with someone I will be judged, or perhaps hear something I don’t want to hear.
The frustrating thing is that the feelings I have identified with situations that are troubling me will not be remedied by changing the situation. I can’t change anything really until my attitude and outlook changes. I’m caught in the same conundrum I always get into as I descend into the valley: I know I can’t “see” or “think” or “feel” my way out of the situation.
These feelings really hurt and when I am in them I start thinking it will always be like this and that it always has been. I “know” this isn’t true but that is how it feels. The valleys are not as deep as they once were though, mostly because I learned (or am learning) to stop trying to figure out the why of it.
Sometimes it just is what it is.

Recent Comments